Therapy for High-Functioning Adults Navigating Trauma, Grief, Burnout, and Major Life Transitions

Private, trauma-informed virtual therapy for adults who are used to holding it all together—but need a space where they no longer have to.

Serving California, Maryland, & Idaho via Secure Telehealth

You can be successful on paper and still feel overwhelmed in private.

Many of my clients are deeply capable people. They are professionals, caregivers, leaders, healthcare workers, entrepreneurs, and high-achieving adults who are often the ones others depend on.

From the outside, they appear highly functional.

Behind the scenes, they may be navigating grief, burnout, unresolved trauma, complicated family dynamics, chronic stress, or major life transitions that feel increasingly difficult to manage alone.

They’re often looking for more than surface-level coping strategies. They want therapy that helps them understand what’s happening beneath the surface and create meaningful change.

That is the work we do here.

WHAT I HELP WITH


Burnout and High-Responsibility Careers

I frequently work with:

  • Medical professionals

  • Therapists

  • First responders

  • Business owners

  • Executives

  • Caregivers carrying significant family responsibilities

Major Life Transitions

Support through:

  • Divorce

  • Career changes

  • Relationship transitions

  • Empty nest shifts

  • Identity transitions

  • Family caregiving demands

  • Major personal decisions

Trauma and Nervous System Dysregulation

For adults experiencing:

  • Childhood trauma

  • Attachment wounds

  • Complex trauma

  • Chronic stress

  • Anxiety

  • Emotional overwhelm

  • Nervous system dysregulation

  • Internal conflict

Grief and Complex Loss

Support for experiences such as:

  • Death of a loved one

  • Anticipatory grief

  • Medical trauma-related loss

  • Family role shifts

  • Ambiguous loss

  • End-of-life stress

HOW I WORK

My work is rooted in helping clients move beyond intellectual insight alone.

Depending on your goals, treatment may incorporate:

  • EMDR

  • Brainspotting

  • Internal Family Systems-informed therapy

  • Accelerated Resolution Therapy

  • Somatic interventions

  • Attachment-focused work

This approach is often especially helpful for clients who have already spent years trying to “think” their way out of pain.

Why private pay clients choose this practice…

Personalized, high-touch care

Clients often choose private-pay therapy because they want:

  • Greater privacy and confidentiality

  • Freedom from insurance limitations

  • Flexible scheduling options

  • Longer sessions and intensives

  • Specialized trauma treatment

  • Highly individualized care

This practice was intentionally built for clients seeking depth, discretion, and meaningful transformation.

Looking for one of my specialty areas?

I also provide specialized support for:

Hello! I’m Summer

I’m Summer Verhines, a Licensed Clinical Social Worker providing virtual therapy for adults across California, Idaho, and Maryland.

Before opening my private practice, I spent nearly two decades working in high-pressure medical and crisis settings where people often found themselves navigating some of the most painful and life-altering moments of their lives.

My background includes work in:

  • Child welfare and adoptions

  • Hospital medical social work

  • Hospice and end-of-life care

  • Healthcare systems

  • Trauma-informed private practice

These experiences gave me a deep understanding of grief, trauma, caregiving stress, complex family dynamics, medical trauma, burnout, and the invisible weight many high-functioning adults carry behind closed doors.

Today, I work with adults who are often the ones holding everything together—professionals, caregivers, healthcare workers, helping professionals, entrepreneurs, and individuals navigating significant life transitions.

Many of my clients appear highly capable on the outside while privately feeling overwhelmed, emotionally exhausted, or stuck in patterns they can’t seem to think their way out of.

I believe therapy should feel both deeply human and highly effective.

This work is collaborative, intentional, and tailored to the complexity of what you’re carrying—whether you’re navigating grief, burnout, trauma, or a major life transition.

You do not need to hit a breaking point before asking for support.

Learn more about me here.

Therapy Services Offered

Individual Weekly Therapy

Weekly therapy with me is a steady, collaborative space where you don’t have to perform, explain everything perfectly, or rush toward solutions. We’ll move at a pace that respects your nervous system, blending thoughtful conversation with evidence-based trauma approaches when helpful, so insight and relief can happen together. Some weeks may feel reflective and grounding, others more active and processing-focused—but always intentional and contained. Over time, clients often notice they feel more regulated, more confident in their responses, and less controlled by patterns that once felt automatic.

Intensives

Therapy intensives are longer, focused sessions designed to help you go deeper without the stop-and-start feeling of weekly therapy. In a 2- or 4-hour intensive, we create a carefully paced container that allows time for assessment, preparation, processing, and grounding—without rushing your system. These sessions often incorporate trauma-focused modalities such as EMDR, Brainspotting, IFS, or somatic work, with built-in breaks and regulation throughout. Clients often choose intensives when they want meaningful movement around a specific issue or feel ready for concentrated, intentional healing work. Learn more about intensives here.

Logistics

50-minute Sessions are $250.

I also offer 90-minute sessions for $375 and intensive sessions (2-6 hours) ranging from $500 to $1500 for people who want to work intensively.

I don't take insurance directly, but I can provide superbills for out-of-network reimbursement if your plan covers that.

I am available early mornings, evenings, and weekends. I provide services online only.

Self-Schedule or Contact Me Below

For the quickest and most confidential option, you’re encouraged to book directly into my calendar by clicking the Self-Schedule Here button below. That button will take you to my HIPAA-compliant calendar where you may request an appointment. Once I confirm your appointment request (typically within 24 hours), I will email you the new client forms to digitally sign. Then, we will meet on your scheduled day.

If you have questions prior to scheduling, you can also use the contact form below, and I’ll reply within 48 business hours. If you don’t see a reply, please check your junk/spam folder.

I look forward to hearing from you!

— Summer Verhines, LCSW

Contact Summer

Frequently Asked Questions


  • No. While those are specialty areas, I also work with adults navigating trauma, grief, burnout, and major life transitions.

  • Yes. I frequently work with healthcare workers, therapists, helping professionals, and others in high-stress careers.

  • Yes. Intensives are available for clients looking to accelerate progress through longer therapy sessions.

  • No. This is a private-pay practice. Superbills may be available for possible out-of-network reimbursement.

  • No. All services are offered virtually to clients located in California, Idaho, and Maryland.